COMPLETE CARE
Always-on care for every journey
Whether you’re an expectant mother, a brand-new mom, or a seasoned nursing veteran, our group is here to provide free lactation support in a safe, nurturing environment.
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Lactation Support
Breastfeeding is a journey, and we're here to support you every step of the way. At COLFS Medical Clinic, we offer a welcoming environment where nursing mothers can find encouragement, guidance, and community.
Join Our Free In-Person Breastfeeding Support Group:
When: Every Friday, 10:00 AM – 12:00 PM
Where: COLFS Medical Clinic, 362 W. Mission Ave, Suite 105, Escondido, CA 92025
Who: Open to all nursing mothers seeking support and connection
Led by certified lactation consultants, our support group provides:
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A safe space to share experiences and challenges
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Peer support from fellow mothers
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Professional guidance on breastfeeding techniques and concerns
What Is Lactation Support and Why Is It Important?
Lactation support is essential for moms who want to breastfeed successfully but may encounter challenges along the way. Whether you're facing latching issues, supply concerns, nipple pain, or just want some reassurance, professional support can make a world of difference.
Our lactation consultant in San Diego is certified and experienced in helping moms overcome these obstacles and more. We focus on providing both educational guidance and emotional encouragement to ensure that breastfeeding becomes a rewarding experience for you and your baby.
What You’ll Learn at the Nursing Mom’s Club
Each weekly session covers key topics and concerns related to breastfeeding. As part of our supportive community, you'll have the opportunity to ask questions, receive hands-on help, and connect with other moms. Topics include:
How to Increase Milk Supply
Struggling with low supply? We’ll guide you through proven strategies to increase milk production, from proper feeding frequency to nutrition, hydration, and effective pumping routines.
Breastfeeding Tips for New Moms
New to nursing? Learn practical breastfeeding tips for new moms, including how to get a good latch, signs of a proper feed, and how to comfortably nurse in public or on the go.
Is My Baby Getting Enough Milk?
One of the most common concerns among new mothers is: “Is my baby getting enough milk?” Our IBCLC will teach you how to identify hunger cues, monitor diaper output, and look for signs of healthy weight gain in your newborn.
Best Positions for Breastfeeding
From the cradle hold to football hold and laid-back breastfeeding, we’ll demonstrate and help you practice the best positions for breastfeeding to make each nursing session more comfortable and effective.
Meet Other Moms and Build Your Village
Breastfeeding, while natural, doesn’t always come naturally—and that’s okay. One of the biggest benefits of joining a breastfeeding support group like the Nursing Mom’s Club is the opportunity to connect with other mothers who are experiencing similar joys and struggles.
Our weekly meetings are designed to foster real connections, providing not just help with breastfeeding, but also friendship and camaraderie. Peer support has been shown to improve breastfeeding outcomes, increase maternal confidence, and reduce feelings of isolation or anxiety.
Why Choose an IBCLC?
An IBCLC, or International Board Certified Lactation Consultant, is the gold standard in lactation care. Our certified consultant offers personalized support and expert advice tailored to your specific concerns and breastfeeding goals.
By choosing a group led by an IBCLC, you can be confident you're receiving the most accurate, up-to-date, and compassionate care available. Our consultant stays informed on the latest research, techniques, and products to help you and your baby thrive.
What Makes the Nursing Mom’s Club Different?
We know you have options when looking for help with breastfeeding in San Diego, but our group offers a truly unique experience:
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Led by a certified lactation consultant (IBCLC)
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Free and open to the public
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Held in a comfortable, supportive environment
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Focused on education, empowerment, and emotional support
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Weekly sessions with flexible, drop-in attendance
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Opportunities to make lifelong friendships with other moms
Whether you need help latching, want to understand cluster feeding, or are simply looking for a community that gets it, the Nursing Mom’s Club is here for you.
Contact Us
Have questions or want to learn more? Reach out to us anytime at education@colfs.org. We’re happy to provide more details about our breastfeeding support group, answer your questions, or connect you with additional resources.
Join Us This Friday
If you're searching for compassionate lactation support, expert guidance from an IBCLC, and a community of moms who understand, join us this Friday morning. Whether you're preparing for your first baby or nursing your third, there's a place for you at the Nursing Mom’s Club.
Discover the joy, confidence, and connection that comes with personalized breastfeeding support—because no mom should have to go it alone.
No Registration Required — Just Show Up!
There’s no need to sign up or schedule an appointment. Our lactation support group is completely free, open to all nursing moms and expectant mothers, and meets every Friday morning from 10:00 AM to 12:00 PM at our convenient San Diego location.
Bringing your baby is encouraged, and our comfortable space is equipped to support you while feeding, burping, soothing, or simply bonding with your little one. It’s a judgment-free zone where all your questions are welcome, and every mom’s journey is honored.